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Archive for category: yoga123.co.uk

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27JulyJuly 27, 2016

Yoga Nidra

Yoga Nidra classes are starting in Kings Langley and Watford in Autumn 2016, with some taster sessions being run in...

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by tashain yoga123.co.uk10
17MayMay 17, 2015

Meditation to Open the Heart

Originally taught by Yogi Bhajan in 1971 This is a very nice meditation to practise to open your heart to...

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by tashain Meditations, yoga123.co.uk00
17MayMay 17, 2015

Kundalini Kriya: Key to Unlock the Unlimited, Infinite Power in You

Taught by Yogi Bhajan on October 11, 1999 1. Sit in Easy Pose, with your left hand on your heart....

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by tashain Meditations, yoga123.co.uk00
18JanuaryMay 6, 2018
Meditation for a Calm Mind and Strong Nerves

Meditation for a Calm Mind and Strong Nerves

This is a nice and simple meditation I am currently enjoying as part of my Sadhana and wished to share...

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by tashain Meditations, yoga123.co.uk00
3JanuaryJanuary 3, 2015
Meditation to become calm and cool

Meditation to become calm and cool

Kundalini Yoga teaches us that we have two energies called Ida and Pingala, which intertwine up the sides of the...

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by tashain Meditations, yoga123.co.uk00
16NovemberNovember 16, 2014

Meditation to Release Unwanted Thoughts

The ancient technology of this meditation works to change a particular area of the brain where conflict in the personality...

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by tashain Meditations, yoga123.co.uk00
7SeptemberSeptember 7, 2014

Meditation for Absolutely Powerful Energy

This simple meditation is very powerful. Only 5 repetitions of the mantra “ONG” are required to completely elevate your consciousness....

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by tashain Meditations00
16AugustAugust 16, 2014

Grace of God Meditation

It is said that when a woman practises the Grace of God meditation every day for one year, her aura will...

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by tashain Meditations, yoga123.co.uk00
8JuneJune 8, 2014

Watford Yoga Class Tuesday 10 June

Sat Nam, hope you are enjoying this glorious sunshine. Just wanted to send a note about this week’s class. We will...

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by tashain yoga123.co.uk00
25MayMay 25, 2014

Watford Yoga Class Tuesday 3 June

Dear All In our next class we will be doing a Kriya to help us live from the very centre of our being. Mentally,...

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by tashain yoga123.co.uk00
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Recent Posts

  • Yoga Nidra
  • Meditation to Open the Heart
  • Kundalini Kriya: Key to Unlock the Unlimited, Infinite Power in You
  • Meditation for a Calm Mind and Strong Nerves
  • Meditation to become calm and cool
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