Originally taught by Yogi Bhajan in 1971 This is a very nice meditation to practise to open your heart to...
Archive for category: Meditations
Kundalini Kriya: Key to Unlock the Unlimited, Infinite Power in You
Taught by Yogi Bhajan on October 11, 1999 1. Sit in Easy Pose, with your left hand on your heart....

Meditation for a Calm Mind and Strong Nerves
This is a nice and simple meditation I am currently enjoying as part of my Sadhana and wished to share...

Meditation to become calm and cool
Kundalini Yoga teaches us that we have two energies called Ida and Pingala, which intertwine up the sides of the...
Meditation to Release Unwanted Thoughts
The ancient technology of this meditation works to change a particular area of the brain where conflict in the personality...
Meditation for Absolutely Powerful Energy
This simple meditation is very powerful. Only 5 repetitions of the mantra “ONG” are required to completely elevate your consciousness....
Grace of God Meditation
It is said that when a woman practises the Grace of God meditation every day for one year, her aura will...

Meditation for Beaming and Creating the Future
This meditation was given by Yogi Bhajan on 12 June 1990. Although a wonderful meditation to do at any time,...

Mala Beads
Mala is a Sanskrit word for prayer beads. It is a tool used for counting and focus during meditation. The...

The Power in Your Hands
Mudras are hand positions which lock and guide the energy flow, creating a circuit. In yogic tradition, each of the fingers...
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