This powerful meditation can activate the self-healing process and develop your ability to heal at a distance, through your touch...
Archive for category: Meditations
The Effects of Different Eye Focus in Meditation
During a meditation we are often instructed to focus our eyes at different points, which will stimulate corresponding meridians and...
A breathing technique for strength and vitality
Sitali Pranayam gives power, strength and vitality and can have a cooling, cleansing effect (often used to cool the body...
Meditation for Emotional Balance
This meditation is very good to do if you feel worried or upset and don’t know what to do, or...
Caliber for Constant Self-Authority Meditation
This meditation enhances your capacity for caliber, to hold and execute self-authority. To do: Sit in easy pose, keeping the...
Immune System Booster Meditation
This advanced immune therapy hits at viruses and bacteria and gives strength to face life’s challenges. The head must be...
Meditation for a Calm Heart
This meditation adds clear perception to your relationships with yourself and others. If you’re upset in a situation or relationship,...
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