A weekly yoga and meditation class in a lovely cosy setting. Suitable for all abilities including complete beginners. Class includes warm-ups, a kriya (exercise set – working on a different goal each time), a relaxation and a meditation.
Watford Quaker Meeting House, 150 Church Rd, Watford WD17 4QB
Free car park and additional free street parking available.
Block of 4 classes £40 or £12 for a single class.
Please message to confirm your place: firstname.lastname@example.org / 07961 326113