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Yoga Nidra

December 19, 2018 @ 8:30 pm - 9:30 pm£10.00
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A complete physical, mental and emotional relaxation. We start with a breathing exercise and gentle warm ups before lying down for a guided relaxation, and ending with a short meditation.

Pre-booking essential, £10 a class / £36 for 4 consecutive classes. (Please note class price will increase to £12 per single class from 2019).

Contact tasha@yoga123.co.uk / 07717 378024 if you have any queries.


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Date: December 19, 2018
Time: 8:30 pm - 9:30 pm
Cost: £10.00
Website: yoga123.co.uk


Venue Name: The Meeting Room
Address: 36 Langley Hill
Kings Langley, Hertfordshire WD4 9HE

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